Frequently Asked Questions

General Questions

What is Capoeira?

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, music, and combat. It was developed by enslaved Africans in Brazil and has become a symbol of resistance and cultural expression.

Do I need any prior experience?

No prior experience is necessary! We welcome students of all levels, from complete beginners to advanced practitioners. Our instructors will guide you through the basics and help you progress at your own pace.

What should I wear to class?

Comfortable athletic clothing that allows for movement is recommended. Many students wear:

• Comfortable t-shirt or tank top
• Athletic pants or shorts
• Bare feet (no shoes required)

What will I learn in class?

Our classes include:

• Basic movements and sequences (ginga, kicks, dodges)
• Acrobatic movements (cartwheels, handstands, flips)
• Traditional songs and rhythms
• Capoeira history and philosophy
• Playing musical instruments (berimbau, pandeiro, atabaque)

Class Information

How often should I attend classes?

We recommend attending at least 2-3 times per week to see steady progress. However, you can attend as often as your schedule allows.

What ages do you accept?

We offer classes for various age groups. Please contact us for specific age requirements and class schedules.

Do you offer trial classes?

Yes! We encourage new students to try a class before committing. Contact us to schedule your trial session.

Getting Started

Ready to begin your Capoeira journey? Contact us to learn more about our classes and schedule your first session!